Obsessive-Compulsive Disorder (OCD) Recovery Blueprint: 15 Proven Steps to Healing
What is Obsessive-Compulsive Disorder (OCD)? Obsessive-Compulsive Disorder (OCD) is a chronic mental health condition characterized by intrusive, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) performed to alleviate the anxiety these thoughts cause. People with OCD often feel trapped in a cycle of persistent fear and compulsive action. Although OCD affects individuals differently, […]
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