Motivational Enhancement Therapy Explained: 7 Transformative Benefits for Addiction Recovery
What is Motivational Enhancement Therapy (MET)? Motivational Enhancement Therapy (MET) is a client-centered counseling approach designed to spark internal motivation to change addictive behaviors. Unlike confrontational techniques that emphasize external pressure, MET focuses on empowering the individual to recognize and commit to their own reasons for change. Developed from Motivational Interviewing, MET was originally part […]