A Guide by Sarvhit De-addiction Centre in Sahibabad In today’s fast-paced world, stress has become an unavoidable part of life. From work deadlines to personal struggles, our mental health often takes a backseat. While many people rely on medications for relief, it’s not always the best or safest long-term solution. At Sarvhit De-addiction Centre in […]
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For many individuals, alcohol becomes a part of their routine — a way to relax after work, socialize with friends, or cope with stress. But what happens when that routine has gone on for years or even decades? Is there any point in quitting drinking after all that time? The answer is an emphatic yes.
Is It Beneficial to Quit Drinking After Years of Doing It? Read More »
In a world grappling with the rising tide of substance abuse, addiction-free and rehabilitation centres stand as beacons of hope. These centres offer more than just detoxification; they provide a structured path toward healing, recovery, and reintegration into society. But the question remains — are these institutions truly making a positive contribution to society? The
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Introduction Acceptance and Commitment Therapy (ACT) is a powerful, evidence-based psychotherapy that helps individuals develop psychological flexibility. Instead of trying to eliminate negative thoughts and emotions, ACT teaches people how to accept them while committing to behaviors aligned with their values. This approach is effective in treating anxiety, depression, stress, and many other mental health
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Anxiety is a common experience, often triggered by stress, uncertainty, or overwhelming life situations. While medication is one way to manage anxiety, many people prefer natural, non-pharmacological strategies to help them cope. Whether due to personal preference, potential side effects, or a desire for a more holistic approach, managing anxiety without medication is not only
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Stress is a natural part of life, but excessive or prolonged stress can negatively impact mental, emotional, and physical well-being. Learning effective stress management strategies can help individuals cope with challenges, improve productivity, and enhance overall quality of life. Understanding Stress Stress is the body’s reaction to any demand or challenge. It can arise from
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Alcohol consumption is common in many cultures, but it is essential to understand the fine line between drinking heavily and developing alcohol use disorder (AUD). Many people who drink excessively may not realize when their drinking habits have transitioned from social or heavy drinking to a medical condition requiring intervention. This article explores the key
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Addiction treatment in a rehab centre Ghaziabad is a structured process designed to help individuals overcome substance dependence and regain control over their lives. One of the most common questions people have when considering rehab is: “How long does addiction treatment last?” The answer varies depending on several factors, including the type of addiction, the
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Alcohol addiction, also known as alcohol use disorder (AUD), is a chronic condition that affects millions of individuals worldwide. It not only impacts the addicted person but also their family, friends, and society at large. Controlling alcohol addiction requires a comprehensive approach that includes medical intervention, psychological support, lifestyle changes, and strong social support. In
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Introduction Addiction is a severe health concern that affects individuals and their families. Whether it’s alcohol, drugs, or substance dependency, the consequences are often devastating. In Muradnagar, Ghaziabad, Nasha Mukti Kendras (de-addiction centers) offer a ray of hope for individuals seeking to break free from addiction. These centers provide holistic treatment programs, including medical intervention,
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